My first night of meditation my attempt was to try and awaken my third. Although I have read on it. I went into it a bit blindly. No pun intended.
I focused on the spot between my eyes. Taking in big Breaths, closing my eyes and letting my mind go on it's own. I don't know if its normal on the first attempt to see and feel something. I had a tingling sensation between my eye soon after I began to see flashes of light. At first I thought someone was flashing a light at me. I saw colors and felt like never before. I'm exciting to continue and looking forward to my next session.
- Posted using BlogPress from my iPhone
No comments:
Post a Comment